WORD OF ENCOURAGEMENT [NOTE TO SELF]

Journal Entry

THOUGHTS™️

06–10–2021

︎ Writer: Stew Caldo



For the past few weeks, I've been having some of the worst anxiety of my life. In it's purest form – fear or anticipation of something that is yet to happen. It's a looming doubt that you deserve a life full of joy.


I've been surrounded by people I love this weekend, and felt the need to connect with anyone else experiencing similar thoughts / feelings:


You've made it this far in life, and I promise there are blessings and good things that have happened along the way. It's important to remind yourself, no matter what religion or beliefs you hold to, that there is a god, being, or universe out there that has placed you here for a reason. You have a purpose, and that purpose was not to live in fear day in and day out. I personally believe in God, however, this is a belief anyone can have. Try to hold on to the good things that have happened in your life, even in these dark times, and remember that you were made for so much more than this. There's someone out there that will need you to help them through this one day, and this is all happening for a reason.


I love you, and I hope you're being gentle with yourself.